Please be aware that I am unable to provide a crisis service. If you require urgent support for your mental health please contact your GP, your local NHS crisis service or attend your local A&E department.
The following organisations provide support and information:
MIND is the leading mental health charity for England & Wales. MIND provides supportive and reliable information about a range of mental health issues, and campaigns and promotes mental health awareness and support.
Website: http://www.mind.org.uk | Telephone: 0300 123 3393 | Email: email@example.com
SHOUT is a free, confidential text messaging service available 24/7 for people who are struggling to cope.
Text: 85258 | Website: http://www.giveusashout.org
Samaritans offer free, confidential emotional support for anyone who is experiencing feelings of distress, including thoughts about suicide. The service is available to anyone in the UK & Ireland.
Website: www.samaritans.org | Telephone: 116 123
FRANK offers free, confidential advice in relation to drug use. Their website also provides a wealth of information relating to drug use.
Website: http://www.talktofrank.com | Telephone: 0300 1236600 | Text: 82111